Veggie Rainbow WrapVeggie Rainbow Wrap
Veggie Rainbow Wrap
Veggie Rainbow Wrap
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Recipe - The Fairway Market Corporate
VeggieRainbowWrap.jpg
Veggie Rainbow Wrap
Prep Time10 Minutes
Servings1
0
Calories310
Ingredients
1 tortilla wrap (spinach or sundried tomato)
2 tablespoons Sabra® roasted red pepper hummus
1⁄4 cup thinly sliced cucumber
1⁄4 cup thinly sliced carrots
2 slices tomato
1 leaf curly red leaf lettuce
1⁄4 cup alfalfa sprouts
2 heaping tablespoons thinly sliced purple cabbage
Directions

1. Spread 2 tablespoon of Hummus in the middle of the wrap.

 

2. Use a mandolin to thinly slice cucumbers, carrots and cabbage into long strips.

 

3. OPTIONAL: Toss cucumber, carrots, tomatoes, and cabbage in salad dressing.

 

4. Fill the wrap with the veggies, roll up, toothpick both sides and slice in the middle on a slight diagonal.

 

Nutritional Information
  • 10 g Total Fat
  • 2.5 g Saturated Fat
  • 0 g Trans Fat
  • 0 mg Cholesterol
  • 710 mg Sodium
  • 47 g Total Carbohydrate
  • 5 g Dietary Fiber
  • 6 g Sugars
  • 9 g Protein
10 minutes
Prep Time
0 minutes
Cook Time
1
Servings
310
Calories

Shop Ingredients

Makes 1 servings
1 tortilla wrap (spinach or sundried tomato)
Tumaro's Carb Wise Sundried Tomato Basil Wraps, 8 count, 11.2 oz
Tumaro's Carb Wise Sundried Tomato Basil Wraps, 8 count, 11.2 oz
$5.99$0.75 each
2 tablespoons Sabra® roasted red pepper hummus
Sabra Roasted Red Pepper Hummus Family Size, 1 lb 1 oz
Sabra Roasted Red Pepper Hummus Family Size, 1 lb 1 oz
$9.99$0.59/oz
1⁄4 cup thinly sliced cucumber
Fresh Cucumber, 1 each
Fresh Cucumber, 1 each
$1.50
1⁄4 cup thinly sliced carrots
Organic Carrots, 1 Bunch, 1 each
Organic Carrots, 1 Bunch, 1 each
$2.49
2 slices tomato
Jersey Red Tomato, 1 ct, 8 oz
Jersey Red Tomato, 1 ct, 8 oz
$2.00 avg/ea$0.25/oz
1 leaf curly red leaf lettuce
Red Leaf Lettuce, 9 oz
Red Leaf Lettuce, 9 oz
$1.49
1⁄4 cup alfalfa sprouts
Jonathan Sprouts Organic Alfalfa Sprouts, 4 oz
Jonathan Sprouts Organic Alfalfa Sprouts, 4 oz
$3.29$0.82/oz
2 heaping tablespoons thinly sliced purple cabbage
Red Cabbage, 3 pound
Red Cabbage, 3 pound
$4.47 avg/ea$1.49/lb

Nutritional Information

  • 10 g Total Fat
  • 2.5 g Saturated Fat
  • 0 g Trans Fat
  • 0 mg Cholesterol
  • 710 mg Sodium
  • 47 g Total Carbohydrate
  • 5 g Dietary Fiber
  • 6 g Sugars
  • 9 g Protein

Directions

1. Spread 2 tablespoon of Hummus in the middle of the wrap.

 

2. Use a mandolin to thinly slice cucumbers, carrots and cabbage into long strips.

 

3. OPTIONAL: Toss cucumber, carrots, tomatoes, and cabbage in salad dressing.

 

4. Fill the wrap with the veggies, roll up, toothpick both sides and slice in the middle on a slight diagonal.